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Our Mission

Tomorrow You exists to help people become who they intend to be — by transforming evidence-based behavior change techniques into everyday systems of accountability and growth.

In Simple Terms

We use proven behavioral-science techniques to help you stay consistent with your goals.

You define your future self.

Tomorrow You keeps you accountable.

No advice. No prescriptions. No manipulation.

No ads. No sponsors.

How It Started

For nearly twenty years, I worked as a product manager at startups and Fortune 500 companies, building products designed to capture attention and convert customers.

I studied the behavioral techniques that make people watch longer, scroll further, and spend more. I know how the loops work—and how powerful they are.

Over time, I began to see the cost. Even understanding these systems as an insider, I found myself caught in them. I'd pick up my phone "for a minute" and lose an hour. I wasn't in control of my time anymore.

At 47, I weighed 255 pounds and was one point away from a diabetes diagnosis. I kept hitting snooze, skipping workouts, and promising myself I'd do better tomorrow.

founder before picture

I had spent decades helping technology shape human behavior. Now I needed to use that same science to reshape my own.

Then I discovered the work of behavioral scientist Hal Hershfield, who showed that vividly connecting with your future self strengthens long-term decision-making.

That sparked an idea: What if I could redirect the same behavioral principles I'd mastered—not to capture attention, but to return it?

So I built a prototype. I aged a photo of myself twenty years and gave that future version a phone number. Every morning, he'd text me—short reminders and reflections from my older self.


Nir Eyal Hooked Model

The Morning Everything Changed

My traditional alarm had always been just noise—disconnected from purpose, startling me awake with no "why." Just sound.

This was different.

Before I was fully awake, before my hand could reach for social media, before the algorithms had their chance, the first thing I experienced was a text message from my future self.

It arrived the same way messages from real people in my life arrive.

When my instinct was to hit snooze, I realized something profound:

I wasn't just dismissing an alarm clock. I was ignoring a person.

I was rejecting my future self—and all the potential he embodied. By hitting snooze, I would be telling him directly: "You don't matter. Your health doesn't matter. The life you want doesn't matter."

My first conscious thought each morning changed from "make the noise stop" to "should I ignore the message from my future self?"

That shift—from mechanical alarm to human connection—unlocked something willpower never could. It wasn't discipline. It was relationship. Accountability.

I got up.


prototype of text messages from tomorrow you

Building Consistency That Lasts

Over time, those daily messages created something I'd never been able to sustain before: consistency.

The same behavioral techniques I'd once used in commercial products—feedback loops, strategic timing, visible progress—now served a different purpose. Not to manipulate, but to empower.

I started waking up on time. I built small, reliable habits. I lost 50 pounds—and two years later, I'm still down.

More importantly, I'd proven these techniques could be redirected away from capturing attention toward reclaiming it.

When you solve your own problem, you realize others are struggling with it too.

Tomorrow You started as my personal experiment. Two years later, I still rely on it every morning—and now I'm sharing it with anyone ready to reclaim their attention the same way.

founder after picture

Our Guiding Beliefs

Built on science. Driven by accountability. Guided by ethics.

We created Tomorrow You to make the world’s best research on behavior change practical and personal.

Principle

What It Means

Behavior Change Through Evidence

We translate decades of behavioral research into small, repeatable daily actions that strengthen self-discipline and follow-through.

Autonomy Over Advice

We never tell you what to do. You define your goals and schedules. Tomorrow You is strictly non-directive and Socratic: it reflects, asks open questions, and reminds you at the times you chose.

Alignment of Interests

No ads, no sponsors, no data brokers. Our incentives are aligned with your long-term progress — not your time-on-screen.

Privacy by Design

We collect only what’s needed for reminders, a daily question, and weekly summaries; your content isn’t sold or used for marketing.

From Knowing to Doing

We live in a time when knowledge has never been more abundant.

The challenge isn’t knowing what to do. It’s doing it.


Tomorrow You exists to close that gap.

We use proven principles like reflection, consistency, and accountability to help you act on what you already know.

You set the direction. We help you stay the course.


Tomorrow You doesn’t tell you what to do — it simply helps you follow through on the goals you’ve chosen for yourself.

Because in an age of endless information, the real advantage isn’t access — it’s follow-through.

Why Tomorrow You Is Different

Most technology today faces a conflict of interest.

Companies with a duty to shareholders must maximize engagement.


Tomorrow You was built to be the opposite.

The Status Quo

Tomorrow You

Built for engagement

Built for follow-through

Sells user data

Protects privacy

Optimizes screen time

Protects your time

Serves shareholders

Serves your future self

We’ve built Tomorrow You so that our mission isn’t just words — it’s written into how the company operates: protecting your time, encouraging growth, and designing as if your future self were in charge.

Looking Forward

We believe in a future where technology helps people live intentionally — where reflection and consistency come first, not engagement.

Tomorrow You is our contribution to that future: a platform built from research, guided by ethics, and designed around human autonomy.


The future self you imagine today will be the person living the consequences tomorrow.

Our mission is to help you keep that promise.

Start Building Tomorrow You Today

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