Posts

Marcus Aurelius likely hit snooze. His morning meditation shows discipline isn't willpower—it's building better systems.

Tomorrow You builds ethical, science-based AI to protect attention and promote real human growth—not addiction.

Research-based strategies to break tech addiction: pre-commitment, future self visualization, and accountability systems that bypass willpower.

Unlock 7 ancient secrets to connect with your future self. From Oracle of Delphi to vision quests - proven techniques that actually work for growth.