Weekly reminders let you choose specific days and set one time that applies to all selected days. To keep reminders effective, there's a limit of 4 reminders per account.
It's a best practice to focus on one activity or habit at a time. For example, if you're working on sleep hygiene, you might set up:
10 PM: Wind down for bed
11 PM: Put phone away
7 AM: Wake up
Need different times on different days? Create separate reminders for each schedule. This flexibility helps you adapt to varying daily routines.
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