Our AI creates personalized daily journal prompts that adapt to your responses, generates weekly reviews showing your 7-day stats with reflection questions, and crafts reminder messages that match your communication style. The AI is specifically instructed to never provide advice or tell you how to do things—instead, it asks thoughtful questions and sends encouraging reminders to inspire reflection and action. Your data is never used to train AI models and stays completely private. Because we operate on a subscription model rather than ads or selling your data, our AI's only goal is supporting your growth, not maximizing engagement or profit from your information.
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