Weekly reviews are personalized AI-generated summaries delivered to you each week on your chosen day and time. They analyze your past 7 days of activity—including journal entries, reminder check-ins, and engagement patterns—to highlight key themes, emotional patterns, and growth moments. The AI creates encouraging insights and asks you Plus-Minus-Next questions: The same three powerful questions each week that help you celebrate wins, learn from challenges, and plan your next moves. Your reviews are saved to your Reflections page where you can read past reviews anytime. This is a premium feature that creates a powerful record of your personal growth journey over time.
Was this article helpful?